Tantra Slow Dating – Meeting Mindfully

16. Oktober, UHU – Urban Healing Unit – Veranstaltung von Swan Alyon

This unique event is for anyone wishing to connect more authentically with other people through interactive meditation. Make new friends, find a partner, but above all spend a moment of meaningful connection.

Interactive meditation allows us to connect with ourselves and with other people more consciously. It is an opportunity to develop greater emotional intelligence and relational awareness in a safe and supportive environment.

𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁

Interactive mediations are simple and accessible to everyone. They are practiced in pairs and usually last between 5 and 10 minutes, allowing you to meet different people. The meditations are based on traditional mindfulness exercises as well as on contemporary mind-body modalities.

They include:
– Mindfulness practices
– Breath & Voice work
– Authentic Relating games
– Authentic Movement
– Consent and boundary exercises
– Non-Violent Communication

Click her for buying tickets on Eventbrite

Or email: ramona.todor18@gmail.com