Termine

The Art of Giving and Receiving

Ram

14 December, Saturday: 10:00 – 18:00
15 December, Sunday: 10:00 – 17:00
Life Artists Creators Hub, Milastrasse 4, 10437 Berlin

You are invited to this experiential weekend workshop, where a space, tools, and guidance will be offered to gently uncover parts of yourself and expand into a more authentic, joyful, and free way of being.

This workshop is about:

  • Bringing clarity and joy to giving and receiving
  • Clear communication
  • Authentic relating
  • Empowerment
  • Growing in self-love

It is based on the Wheel of Consent, a powerful and enlightening method developed by Dr. Betty Martin: https://www.schoolofconsent.org.

Through exercises and theory sessions, you will learn the Wheel and receive a clear imprint of the different quadrants in your body (Serve/Accept and Take/Allow). You will connect to what you need, what you desire, where your limits are, and practice communicating clearly about these things with others.

And yes, this can be challenging and vulnerable!
You may feel shame for expressing what you desire, guilt for receiving something, or fear of being rejected. We will practice making clear agreements with others about who the interaction is for and what the intention is, so that clarity and deeper relaxation in giving and receiving can occur.

We will experiment and play with touch because hands are particularly sensitive, with many nerve endings, making them ideal for taking in information and experiencing what is pleasurable. Touching or being touched is always a choice. Choosing what feels good is more important than the action itself. The workshop will be clothes-on, and there will be no genital touch.

More information about the facilitator, Nynke Feenstra: https://www.touched.life/about

This workshop is co-organized and assisted by Iva Samina: https://www.ivasamina.com

We look forward to welcoming you on this transformative journey!

FOR WHO?

This workshop is for anyone interested in:

  • Learning more about themselves
  • Peeling away layers that limit their capacity to give and receive
  • Living and relating authentically

It is suitable for both those who are already experienced with the Wheel of Consent and those who are new to it. This weekend offers many opportunities to learn and experiment, and new levels of awareness are guaranteed.

HOW TO JOIN?

To join the workshop, please send an email to: n.m.feenstra@gmail.com

LOGISTICS

Schedule:

14 December, Saturday: 10:00 – 18:00

15 December, Sunday: 10:00 – 17:00

Location:
Life Artists Creators Hub, Milastrasse 4, 10437 Berlin

Investment:

380€ per person

690€ per couple

Contact:
Email: n.m.feenstra@gmail.com
Phone: +31 (0) 643487493

For more information, visit: https://www.ivasamina.com/coaching-workshops/wheel-of-consent/